Over the years, I have received a number of common questions from new and newer triathletes. I am not a coach and nor am I an expert, but I can share my personal experiences as a newer triathlete. So, I decided to compile some of those questions here! What additionalRead more
Journey to Nationals begins now!
March 15, 2021 is not a day I will forget anytime soon. On that day, I received an email stating, “Congratulations! You’re qualified for the Sprint-Distance Age Group National Championships.” What??? I am an average, middle-of-the-pack, everyday triathlete. I have never been on the podium (that has never been my focus), IRead more
Many sports have rankings – track and field, football, ice hockey, baseball, gymnastics, etc. Guess what – the triathlon world also has rankings! If one is a member of the USA-Triathlon Association and completed three races, a ranking is generated. I cannot say I fully understand how the score systemRead more
Free Triathlon Preparation Clinics
In preparation for triathlons of any distance, there are often free clinics and workouts that athletes can join in on. These are great opportunities to work with a coach for a short period, learn from someone who is a bit more experienced, and gain new tips on having a greatRead more
One week out!
Knowing the race is less than one week away, I question, I am nervous, and I am excited. I question if I have trained enough (never seem to). or if I’m even ready (is anyone?). In looking at my Facebook memories from the last two years, I said and thoughtRead more
What is the Esprit de She series?
Esprit de She means something different to each woman who competes in this series. Esprit de She offers women the opportunity to compete in 5k, 10k, Duathlons, and Triathlons throughout the United States. It is an opportunity to celebrate women athletes, to support one another and provide encouragement, and anRead more