A site for new and beginner triathletes
Over the years, I have received a number of common questions from new and newer triathletes. I am not a coach and nor am I an expert, but I can share my personal experiences as a newer triathlete. So, I decided to compile some of those questions here! What additional
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Following surgery, I knew the return to being ready to workout and race would be slow. After trying to do it on my own, I discovered the Garmin Coach option on my watch and in Garmin Connect. Game Changer! The free Garmin Coach allows you to train for a 5k,
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2020 took a swift downturn as people around the world became ill with what later became known as COVID19. Businesses closed, travel slowed and ended, and hospitals filled while first responders worked 24/7. Many were isolated in their homes and had little to no interaction with the outside world. For
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Poking around on various Facebook groups and reading articles about triathlons can be overwhelming. Why? Because of the ‘stuff’ people talk about that they have. Wetsuit, transition bag, disc brakes, hydration system/vest, trainer, tri bike, road bike, saddle, etc. Sometimes, it can sound like a foreign language! It can be
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NOTE – In 2020 COVID stopped many of clinics from happening. Will update in 2021 with updated clinic information as it becomes available. ——————————————————————————————————- Each year, as athletes dig ourselves out of off-season, many triathletes know that open water training is important before that first tri of the season. But
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Indoor triathlons are great opportunities for both the beginner and elite to race in a controlled environment. Indoor triathlons are also a great option for those in cold weather areas! Each indoor triathlon may be a little different but on average they include 10 minutes in the pool, 30 minutes
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After races or a hard work-out, your body may be sore, and you may be tired. This is normal when one goes all out. For me, after a road race, my leg muscles are sore and they appreciate the post-race massage (yes, always get in line early for this option).
Read moreEach year on or near January 1, many make resolutions for the year ahead. These resolutions often relate to losing weight, career changes, family, fitness, travel, and many others. If one writes them down, will one achieve the goals? I’ve been asked by many, what are my 2019 fitness resolutions
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Right now, I’m walking around a bit aimlessly. This morning at around 4:30 am, athletes who were on Facebook found out that our sprint triathlon scheduled to start today at 7 am was being postponed until 9 am due to heavy thunderstorms. In addition, the race was being reduced
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Each year, those of us in those cold weather areas may dread when the open water swim opportunities open back up. We wonder how cold will the water be considering all the crazy snow and low temps over the past few years. We may go on-line to check out the
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