Over the years, I have received a number of common questions from new and newer triathletes. I am not a coach and nor am I an expert, but I can share my personal experiences as a newer triathlete. So, I decided to compile some of those questions here! What additionalRead more
I took my first running steps in my 40s starting in 2013 and competed in my first sprint triathlon in 2015. That makes me a newer athlete that is learning something new each year! Okay, more than one thing each year. In younger years, I was a varsity tennis player
This website is geared to those who are considering taking a first step to a new sport such as running or triathlons and/or are newer to this sport. It will include information on clinics, equipment shopping, and the journey. For 2021, I have been selected as an Ambassador for
I am by far not the fastest, but I do work to try to improve my times in each race. In my very first 5k ever (2013), I crossed the finish line at 36:56 with a pace of 11:53 min/mile. My best time is 32:50 minutes with a pace of
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My first in-person race since surgery, physical therapy, and the world came to a standstill occurred in June 2021. I hadn’t gotten my full endurance back and had been back on the bike for less than 2 months. However, I was further along in my training and was seeing glimpses