I am by far not the fastest, but I do work to try to improve my times in each race. In my very first 5k ever (2013), I crossed the finish line at 36:56 with a pace of 11:53 min/mile. My best time is 32:50 minutes with a pace of 10:35 min/mile. In between, I have been up and down! In the triathlon world, running is my weakest sport of the three. Here are some of my 5k races:
2014
| The Race That’s GOOD For LIFE | 35:07.0 | 11:20 |
| Rock ‘n’ Roll Chicago Half Marathon/5K | 0:37:36 | 12:05 |
| Rotary Run 3.14PIE | 0:34:35 | 11:08 |
2015
| Good Life Race | 34:56.0 | 11:16 |
| Chicago half and 5K | 0:33:35 | 10:49 |
| The University of Akron 5k | 0:33:34 | 10:48 |
| Hot Chocolate 5K | 0:32:50 | 10:35 |
2016
| Run Mag Mile 5k | 0:36:37 | 11:48 |
| Atlanta Esprit de She 5k | 0:37:59 | 12:13 |
| Rotary Run 3.14 PIE | 0:34:40 | 11:09 |
2017
| Naperville 5k | 0:34:00 | 10:59 |
| Hot Chocolate 5k | 0:34:29 | 11:06 |
| Rotary Run 3.14 PIE | 0:33:29 | 10:46 |
2018
| Good Life Race | 00:35:01 | 11:17 |
| Run Mag Mile | 00:33:25 | 10:46 |
| UPS | 00:34:05 | 10:58 |
2019
| Good Life Race | ||
| Park Run | ||
| Hot Chocolate 5k |