June 2019 | Tri-Athlete Lisa

Open Water Swim Clinics 2019

Lisa Swimming, Training, Triathlon June 15, 2019January 17, 2021 0 Comment

NOTE – In 2020 COVID stopped many of clinics from happening. Will update in 2021 with updated clinic information as it becomes available. ——————————————————————————————————- Each year, as athletes dig ourselves out of off-season, many triathletes know that open water training is important before that first tri of the season. But

The Fourth Sport – Transition

Lisa Triathlon June 1, 2019January 19, 2021checklist 1 Comment

When I began in the triathlon world, I had no idea what transition was all about. I heard stories of athletes taking breaks to sit, eat, or even put on make-up before leaving for the next part of the triathlon. The fact that time in transition counts towards the overall