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Month: June 2017

Before my first step running

Lisa Running, Training June 24, 2017September 25, 2017Couch to 5k, group training, new runner 0 Comment

I was in my 40’s and searching for a new way to work out.  My neighborhood advertised for a Thanksgiving Day race and my interest was piqued…but I had never ran before!  I posted questions on the race Facebook page about training and preparing and a kind person mentioned that

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One week out!

Lisa Biking, Esprit de She, Training June 4, 2017June 24, 2017biking, training, triathlon 0 Comment

Knowing the race is less than one week away, I question, I am nervous, and I am excited.  I question if I have trained enough (never seem to). or if I’m even ready (is anyone?).  In looking at my Facebook memories from the last two years, I said and thought

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  • Running
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Recent Posts

  • Ambassador excitement!
  • Guest Blog: Let’s Go Racing…Virtually!
  • Racing During a Pandemic
  • Speed Traps for Bikes!
  • Rankings Continued…

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