If you saw my first post, my spring was spent reviewing and testing many road bikes and I’ve been asked…what did I buy? I purchased a Specialized Dolce. Since purchasing, I attended a free maintenance workshop at The Wheel Thing to learn how to change the tube, as well as
Read moreYear: 2017
What’s your story?
As many Olympians and professional athletes begin their journey, they start with enjoying a sport which may morph into a goal and a dream. Katy Perry added her song “Rise” to an amazing video about the Olympics. Why do I highlight this? Much of what she sings in her lyrics
Read moreFree Triathlon Preparation Clinics
In preparation for triathlons of any distance, there are often free clinics and workouts that athletes can join in on. These are great opportunities to work with a coach for a short period, learn from someone who is a bit more experienced, and gain new tips on having a great
Read moreBefore my first step running
I was in my 40’s and searching for a new way to work out. My neighborhood advertised for a Thanksgiving Day race and my interest was piqued…but I had never ran before! I posted questions on the race Facebook page about training and preparing and a kind person mentioned that
Read moreOne week out!
Knowing the race is less than one week away, I question, I am nervous, and I am excited. I question if I have trained enough (never seem to). or if I’m even ready (is anyone?). In looking at my Facebook memories from the last two years, I said and thought
Read moreWhat is the Esprit de She series?
Esprit de She means something different to each woman who competes in this series. Esprit de She offers women the opportunity to compete in 5k, 10k, Duathlons, and Triathlons throughout the United States. It is an opportunity to celebrate women athletes, to support one another and provide encouragement, and an
Read moreBuying my first road bike, oh my
I competed in 2015 and 2016 on a Diamondback Edgewood, which is a hybrid comfort bike. Time to get your jaws off the ground! Yes, I successfully competed and completed two sprint triathlons (and trained with an outdoor cycle group) on this bike. In preparation of my first sprint triathlon, I
Read more2017 Esprit de She Ambassador
I am thrilled to announce that I have been selected for a second year as an Esprit de She Ambassador (2016 and 2017). The Esprit de She series includes 5k, 10k, duathlons, and sprint triathlons! Great races for beginning and experienced athletes. I’m happy to be one of your resources
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