A site for new and beginner triathletes
02:53:10.38 was the finish time. The process to get here was extensive and hesitant! Six months ago, I started physical therapy on my foot and hip. The injury caused limping, poor balance, and frequent pain. Over time, muscles were re-built and exercise increased. There was no true training for this
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From storms that cancelled a triathlon to running my first international and first 10k, 2018 was filled with ups and downs! I excitedly begin 2018 as an Ambassador for Honey Stinger, Nuun, and Skirt Sports – what an opportunity to represent these three companies, talk about what I liked and
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Right now, I’m walking around a bit aimlessly. This morning at around 4:30 am, athletes who were on Facebook found out that our sprint triathlon scheduled to start today at 7 am was being postponed until 9 am due to heavy thunderstorms. In addition, the race was being reduced
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Vacations are needed to rest, recover, rejuvenate, and get out of a rut. However, vacations also can cut into training opportunities and the routine/schedule one is trying to follow to prepare for a specific race. Recently, I went to Iceland and Sweden for 10 days near the beginning of training
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